The focus for today was freestyle fitness with fun. Moy Park HR employee and top NI female powerlifter, Janine Martin, visited school and talked to classes about training, diet and competitions. The children got to flex their muscles lifting various weights. After lunch, classroom assistant Karal Lagan, who is also a personal trainer, helped the pupils work up a sweat by leading them in a fitness session. Today's break was yoghurt and frozen berries topped with porridge oats.
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